Why A Daily Gratitude Practice Will Make You Both Happier & Healthier

Gratitude, like mindfulness, is one of those concepts that’s getting a lot of attention these days. Still, very few of us understand what it means to consciously practice gratitude, and even fewer grasp how to leverage its power. Fortunately, starting a daily gratitude practice is one of the most impactful actions you can take in improving the quality of your life. Before getting into the specifics, though, let’s look at ...

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The BIG BLUE

With its rugged mountains,sun-kissed beaches and pristine waters, Turkey’s southwestern stretch of coastline is one of Europe’s most breathtaking. Beyond ist natural beauty, the so-called Turquosie Coast also boasts ancient cities, historic sites and lively fishing villages, making it an ideal spot for a memorable summer escape. Embrace the striking Turquoise Coast at the idyllic Hillside Beach Club Amid its secluded coves and headland lies the Hillside Beach Club, which has established ...

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Superior food, unlimited watersports, and a personally tailored experience…

As Europe continues to be battered by the ‘Beast from the east’ it can be hard to envisage where you might like to travel once the snow finally recedes, but it doesn’t take much stretch of the imagination to work out why you might want to head to Turkey’s Hillside Beach Club. Every summer the sprawling five-star hideaway, hidden among fragrant pines above Kalemya Cove, hosts themed weeks to help guests make the ...

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Introducing Your New, Empowering Habit: Morning Yoga

What’s the first thing you do upon waking up? Do you hit the snooze button? Check your email to see what you missed overnight? Dive straight into the news? These are far from uncommon morning habits, but they’re far from empowering, too. Rather than starting your day so reactively, we’d like to present you with a proactive option, one that puts you back in the driver’s seat where you belong. ...

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